When mornings feel rushed, you want breakfasts that are easy to prep ahead but still feel a little special when you pull them out of the fridge. These Strawberry Baked Oatmeal Cups are my go-to for that. They’re soft and cozy like baked oatmeal, but shaped like muffins so they’re effortless to serve and eat. A quick vanilla glaze on top makes them sweet and elegant but still convenient.
They’re also perfect if you need quick breakfast ideas that fit real life, because these reheat in seconds and travel well for a true grab and go breakfast. And if you’re planning a Mother’s day brunch, they look so pretty on a platter next to fruit and coffee, like you really went all out (even if you didn’t).
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Ingredients for Strawberry Baked Oatmeal Cups

- 2 1/2 cups old-fashioned oats
- 1 teaspoon baking powder
- 1 teaspoon cinnamon (optional, but so good)
- 1/4 teaspoon salt
- 2 large eggs (room temperature if possible)
- 1 1/2 cups milk (room temperature if possible)
- 1/4 cup melted butter or coconut oil
- 1/3 cup maple syrup or honey (or 1/2 cup packed brown sugar)
- 1 teaspoon vanilla extract
- 1 1/2 cups strawberries, chopped (fresh or frozen)
- Optional: 2 tablespoons chia seeds to help the cups hold together
Optional vanilla glaze:
- 1 cup powdered sugar
- 1 to 2 tablespoons milk (plus a splash more if needed)
- 1/2 teaspoon vanilla extract
How to Make Strawberry Baked Oatmeal Cups
1. Prep your pan and oven
Heat your oven to 350°F. Line a muffin tin with liners, or grease it really, really well so the oatmeal doesn’t stick.
2. Stir together the dry ingredients
In a large bowl, stir together oats, baking powder, cinnamon (if using), salt, and chia seeds (if using).
3. Whisk the wet ingredients
In a separate bowl, whisk eggs, milk, melted butter (or coconut oil), maple syrup (or honey/brown sugar) and vanilla, until smooth. It helps to have room temperature eggs and milk because if they’re super cold, they’ll solidify your melted butter and it will be harder to mix everything smoothly.
4. Combine wet and dry
Pour wet into dry and stir until everything is evenly moistened. Batter will be loose.
If using chia seeds, let the batter sit for 10 minutes to allow them to get fluffy.
5. Fold in the strawberries
Gently fold in the chopped strawberries.
If using frozen, don’t thaw before adding them. Lightly chop your frozen strawberries, coat them in some cornstarch or flour and gently fold them in.
6. Fill the muffin tin
Divide batter evenly between the cups (they’ll be fairly full). Make sure each cup gets a good mix of oats and liquid.
7. Bake the oatmeal cups
Bake 20–25 minutes, until tops are set and lightly golden and centers don’t look wet. Cool in pan 10 minutes, then run a thin knife around the edges if needed, to lift them out to a wire rack.
They will firm up more as they cool, so do not worry if they feel a little soft at first.
8. Add the vanilla glaze (optional but lovely)
Whisk powdered sugar, vanilla an milk to a drizzle consistency. Drizzle over mostly cooled cups and let set.
9. Store or serve
Refrigerate up to 5 days, or freeze up to 2 months. Reheat 15–20 seconds (or 30–40 seconds from frozen).
Pro Tips
- Use old-fashioned oats, not quick oats. Old-fashioned oats hold their texture better and give these cups that chewy, muffin-like feel. Quick oats can make them softer and more dense.
- Add chia seeds for extra hold. If you want oatmeal cups that really hold their shape for on-the-go breakfasts, I highly recommend the chia seeds. They soak up liquid and help bind everything together.
- Frozen strawberry tip: Frozen strawberries work great here, but they release extra juice as they bake. For the best texture, keep them frozen (don’t thaw), chop them while still frozen, and toss with 1–2 teaspoons of flour or cornstarch before folding into the batter. I also recommend using the optional chia seeds for these because they help the cups hold together even more.
- Prevent sticking: Baked oatmeal likes to cling to the pan. I either spray generously and really get into each cup or use parchment liners. If anything does stick, running a thin knife around the edges works.
- Frozen strawberry tips: If your strawberries are very icy, chop them while still frozen and fold them in gently. Don’t thaw first; they’ll be less watery in the batter.
- Freezer friendly: Once fully cooled, freeze the cups on a baking sheet, then transfer them to a freezer bag. They keep for about 2 months. Reheat from frozen in the microwave for 30 to 40 seconds or until warm.

FAQs
Can I use steel-cut oats instead of old-fashioned oats?
I do not recommend it for this recipe. Steel-cut oats need more liquid and a longer cook time, so the texture will not turn out right in muffin form. Stick with old-fashioned oats here.
Can I use frozen strawberries?
Yes! Frozen strawberries are totally doable and they’re a great option if you’re making these as quick breakfast ideas for busy mornings. Just don’t thaw them first. Chop them while frozen, toss with 1–2 teaspoons of flour or cornstarch to absorb extra moisture, and fold them in gently. You may also need an extra 2–5 minutes of bake time since frozen fruit cools the batter.
Can I make these dairy free?
Yes. Use any non-dairy milk you like, such as almond, oat, or soy milk, and choose coconut oil instead of butter. The rest of the ingredients are already dairy free.
Can I replace the eggs?
You can try using 2 flax eggs or chia eggs (1 tablespoon ground flax or chia + 3 tablespoons water per egg, let it sit until thickened). The texture may be a little softer, so I would definitely use the optional chia seeds for extra binding.
Do these taste like oatmeal or muffins?
They sit somewhere in between. You get the hearty, chewy texture of baked oatmeal plus the look and convenience of muffins, with bright strawberry flavor in every bite.

These Strawberry Baked Oatmeal Cups are such a happy little recipe; they make busy mornings feel calmer and more put together. I love that the batter stirs together in minutes, uses simple pantry ingredients, and works just as well for weekly meal prep as it does for a special brunch spread.
Whether you’re planning a sweet Mother’s day brunch, brainstorming quick breakfast ideas, or you just need a grab and go breakfast that’s pretty, portable, and satisfying, these oatmeal cups check every box. Make a batch once, and your future self will be so grateful every time you open the fridge and see them waiting.

Strawberry Baked Oatmeal Cups
Ingredients
Strawberry Baked Oatmeal Cups
- 2 1/2 cups old fashioned oats
- 1 tsp baking powder
- 1 tsp cinnamon
- 1/4 tsp salt
- 2 eggs room temperature, if possible
- 1 1/2 cups milk room temperature, if possible
- 1/4 cup melted butter or melted coconut oil
- 1/3 cup maple syrup or honey or 1/2 cup brown sugar
- 1 tsp vanilla
- 1 1/2 cups strawberries, chopped fresh or frozen, see notes for frozen
- 2 Tbsp chia seeds optional, but recommended to help hold the cups together
Vanilla Glaze
- 1 cup powdered sugar
- 1-2 Tbsp milk
- 1/2 tsp vanilla
Instructions
- Heat your oven to 350°F. Line a muffin tin with liners, or grease it really, really well so the oatmeal doesn’t stick.
- In a large bowl, stir together oats, baking powder, cinnamon (if using), salt, and chia seeds (if using).
- In a separate bowl, whisk eggs, milk, melted butter (or coconut oil), maple syrup (or honey/brown sugar) and vanilla, until smooth. It helps to have room temperature eggs and milk because if they’re super cold, they’ll solidify your melted butter and it will be harder to mix everything smoothly.
- Pour wet into dry and stir until everything is evenly moistened. Batter will be loose.If using chia seeds, let the batter sit for 10 minutes to allow them to get fluffy.
- Gently fold in the chopped strawberries.*If using frozen, don’t thaw before adding them. Lightly chop your frozen strawberries, coat them in some cornstarch or flour and gently fold them in.
- Divide batter evenly between the cups (they’ll be fairly full). Make sure each cup gets a good mix of oats and liquid.
- Bake 20–25 minutes, until tops are set and lightly golden and centers don’t look wet. Cool in pan 10 minutes, then run a thin knife around the edges if needed, to lift them out to a wire rack.They will firm up more as they cool, so do not worry if they feel a little soft at first.
- Make glaze: Whisk powdered sugar, vanilla an milk to a drizzle consistency. Drizzle over mostly cooled cups and let set.
- Refrigerate up to 5 days, or freeze up to 2 months. Reheat 15–20 seconds (or 30–40 seconds from frozen).







